vegetarianbudget
Spiced Red Lentil Soup
A hearty, warming red lentil soup with cumin, turmeric, and lemon that delivers 20g of plant-based protein per bowl for under £1.50. Freezes perfectly.
35 min·290 kcal·20g protein
Healthy Lentils Recipes
Lentils are one of the best plant-based protein sources available, with around 18g of protein and 15g of fibre per cooked cup. They're cheap, versatile, filling, and quick to cook. These lentil recipes prove that budget and nutrition are not in conflict.