
high proteinmeal prep
High Protein Overnight Oats
Creamy overnight oats with Greek yogurt and chia seeds that deliver 25g of protein before you even leave the house. Prep 5 minutes the night before — breakfast is handled.
5 min·380 kcal·25g protein
Oats are the original performance breakfast food — slow-release carbohydrates, soluble fibre, and enough staying power to fuel your morning without a mid-morning crash. These oat-based recipes go well beyond basic porridge.